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Dip γιαουρτιού με μήλο και καρότο

Dip γιαουρτιού με μήλο και καρότο

Features:
  • Diet Friendly
  • Egg Free
  • Fiber Rich
  • Gluten Free
  • Low Calorie
  • Multi
  • Protein Rich
  • Vegetarian
  • 5
  • Serves 2
  • Medium

Ingredients

Είμαστε λοιπόν σε ένα πάρτυ, και έχω κάνει καταπληκτικά κρακεράκια με σπόρους.  Τα βάζω στην πιατέλα και δίπλα παρατηρώ ένα μπωλ με ένα λευκό ντιπ… Βλέπω γύρω του τα λαχανικά, αλλά προτίμησα να το δοκιμάσω με τα κρακεράκια καιαιαιαιαιαι… μαγεία!  Μία απαλή γεύση, ακαθόριστη μεταξύ γλυκού και ξινού (λατρεύω τα γλυκόξινα, στο κινέζικο όλο τέτοια έτρωγα!), ελαφριά και δροσερή.

Ήταν το ντιπ της Ξένιας!  Μοιράζομαι μαζί σας λοιπόν αυτή την υπέροχη ιδέα, του γιαουρτιού συνδυασμένου με μήλο, καρότο και λάιμ που είναι υπέροχο συνοδευτικό ντι για οποιοδήποτε πάρτυ και ταιριάζει με φρούτα, λαχανικά ή κρακεράκια!!!

Μπράβο Ξένια, περιμένω κι άλλες ιδέες σαν κι αυτή!!! Περιττό να σας πω, το έφαγα σχεδόν όλο μόνη μου…!

Εκτυπώστε την συνταγή

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Ingredients

1 γιαούρτι πρόβειο (240γρ)
το χυμό ενός λάιμ
το ξύσμα ενός λάιμ προτιμήστε ακέρωτο, βιολογικό
1 καρότο μικρό ψιλοκομμένο στο μούλτι
1 μήλο γλυκό ψιλοκομμένο στο μούλτι χωρίς φλούδα
1/3 κ.γ. ψιλοκομμένο δυόσμο
αλάτι, πιπέρι

Steps

1
Done

Ανακατεύετε όλα τα υλικά σε ένα μπωλ με ένα κουτάλι, και έτοιμο!



Extra Tips

  • Μπορείτε να αυξομειώσετε το χυμό του λάιμ ανάλογα με το πόσο ξινό το θέλετε καθώς και να συδυάσετε άλλα μυρωδικά που πιστεύετε ότι ταιριάζουν!

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Goji Mary

Είμαι η Μαρία και λατρεύω τη μαγειρική. Η κουζίνα είναι το βασίλειό μου, όπου δημιουργώ για μένα και τους αγαπημένους μου, υγιεινά γεύματα και γλυκά... γιατί τι είναι η ζωή χωρίς γλυκό?! Νέες, ελαφριές, υγιεινές και νόστιμες συνταγές, εμπνευσμένες από τις αναμνήσεις των γλυκών παιδικών μου χρόνων αλλά και από άλλους μάγειρες και μαγείρισσες που μοιραζόμαστε το ίδιο πάθος!

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