In this category, we cook without… cooking! We mainly use blenders, spatulas, cake rings and moulds.
We only use raw materials to make delicious dishes. Lighter, easily digestible, appropriate for people who want to eat healthy and watch their weight. This type of cooking maintains all the live enzymes of the foods, making them easily digestible and absorbable by the body.
Most of the recipes take only a few minutes and they can be frozen and so last for a long time. You can see how to preserve each of them in their own description.