Ingredients
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FOR THE MUSHROOMS
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2 tbsp odourless coconut oil
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4 portobello mushrooms in small slices
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2 small or 1 medium onion chopped
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1/3 tsp garlich powder
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3-4 tbsp chopped parsley
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1 tbsp sweet paprika
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3 tbsp sugarfree soy sauce
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1 tsp spice mix for meat dishes
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1 tsp turmeric
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freshly ground pepper
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salt - maybe not, because the soy sauce is already salty enough, better try first and then add to taste
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FOR THE AVOCADO SPREAD
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1 big avocado
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juice from 1 lemonor a bit more according to your liking
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1/2 tsp sea salt
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FOR THE BREAD
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8 slices of your favorite kind
I generally love avocado! It’s so delicious in salads on its own, but can also be a versatile ingredient in savoury or sweet creams like Guacamole or Profiterole!
I usually keep a bowl of avocado spread in the fridge made with lemon and salt, which we usually dip crackers or rusks in. Here, I tried to combine it with marinated mushrooms and the result is a unique, intense flavor that everyone will love. You can eat it as a snack or even make it in smaller portions for a party treat.
Combine it with your favorite wine, and indulge yourselves!
Ingredients
FOR THE MUSHROOMS |
|
| 2 tbsp odourless coconut oil | |
| 4 portobello mushrooms in small slices | |
| 2 small or 1 medium onion chopped | |
| 1/3 tsp garlich powder | |
| 3-4 tbsp chopped parsley | |
| 1 tbsp sweet paprika | |
| 3 tbsp sugarfree soy sauce | |
| 1 tsp spice mix for meat dishes | |
| 1 tsp turmeric | |
| freshly ground pepper | |
| salt - maybe not, because the soy sauce is already salty enough, better try first and then add to taste | |
FOR THE AVOCADO SPREAD |
|
| 1 big avocado | |
| juice from 1 lemon | |
| 1/2 tsp sea salt | |
FOR THE BREAD |
|
| 8 slices of your favorite kind FOR THE BREAD |
Steps
|
1
Done
|
FOR THE MUSHROOMSPut all the ingredients for the mushrooms (except the oil) in a bowl and let them marinade for at least 1 hour. If you can, leave them overnight in the fridge. |
|
2
Done
|
Put the oil in a frying pan and melt it, add the mushrooms and stir fry until most of the liquid evaporates. |
|
3
Done
|
FOR THE AVOCADO SPREADIn the meanwhile, prepare your avocado spread by mixing all ingredients in your food processor. |
|
4
Done
|
Serve by spreading some of the avocado spread on your bread and then some mushrooms. If you like dill, you can add some on top, freshly chopped. |
